Unlocking the Power of Autophagy: How Intermittent Fasting Promotes Cellular Repair and Anti-Aging

Have you ever heard of autophagy, ketosis through fasting? I wanted to learn more and sharing here detailled information into our world of biochemical miracles! What is Autophagy It’s a natural process that occurs within our cells, helping to clean out damaged or dysfunctional components and promote cellular repair. And the good news is, there’s …

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